3 Morning Habits That Will Set You Up For Success
Never underestimate the first few hours of your day!
Mornings set the tone for how the rest of your day will go. That's probably why the saying "waking up on the wrong side of the bed" came into existence - a bad morning will likely mar the whole day, and a good one keeps you positive all day long.
Many wealthy people have spoken their truths about how their morning routines paved the way for their success. One of the richest men alive, Jeff Bezos, says setting an alarm is a no-no for him. And we get him. No one wants to be "alarmed" first thing in the morning, right? Instead, he ensures to get enough eight hours of sleep and gets awakened naturally by his body clock.
Being more intentional about how you go about your mornings gets you on the right track daily. And when your mind and body are in good condition, you set yourself up for success.
In this article, we look at the three simple morning habits that could spell the beginning of success for you.
3-morning habits you should do to be successful in life
- 1. Nurture your mind.
Highly successful people are go-getters. They are highly charged with motivation to be productive and this can be achieved with a mind that warmed up in the morning.
Prepping the mind in the morning can be different from person to person. But here are some you can try and see what will work best for you:
A. Practice a gratitude attitude - Start with a positive mindset. Focus on what you have rather than what you don't have. Doing this motivates your mind that your efforts are not in vain. In turn, you are more willing to power through the day knowing that a reward awaits you.
B. Meditate - Clearing the mind works too, giving space to what lies ahead for the day so you don't get too overwhelmed and panic when things go south.
C. Start with affirmations - Manifestations don't work like magic spells. But several science-backed research has found a correlation between voicing out positive words of affirmation and success. You basically direct yourself to put in the work you need to achieve the best possible version of yourself. By voicing out what you want to achieve and what you believe in, you subconsciously feel accountability to actually follow through.
2. Nurture the body.
They say the most important meal of the day is breakfast. It's imperative to tend to your physical state if you want to keep up with the demands of daily life.
If the human body is an engine, a healthy breakfast is what makes it a well-oiled machine that can function well throughout the day.
Aside from your proteins, fruits, and water, complementing it with a highly-charged drink packed with good nutrients is the way to go to complete your morning spread.
Loaded with antioxidants, Royale's Coffee Blend is a bonus addition to make your breakfast. Aside from spirulina (for nourishment), Ganoderma, grapeseed, and Agaricus blazei murill (which is dubbed as the healing mushroom of the Gods given its anticancer and anti-hypertension components), this coffee fix is also packed with ginseng to give you an energy boost so you can get into those to-do lists like a real pro.
For kids, Royale also has the Choco ALL8 mix. Its formula promotes tissue building (thanks to the chlorella growth factor) and bone and teeth strengthening (thanks to its calcium ingredient).
3. Nurture your relationships.
Make sure to allot some time in your morning routine to be reminded of the people behind the reason why you have goals. Be reminded of your purpose, because without a solid purpose is futile.
The universe doesn't hand success out for free. It's on us to act to achieve our goals. Royale is witness to this being played out as we see our distributors reap the fruits of the hard work.
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